Idee specializes in helping clients with the following concerns. Sign up for an appointment to start on your journey towards freedom. We will work together to reach whatever goals that you have for yourself.
Anxiety
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
Social Anxiety
Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Depression
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
Phase of Life Issues/Life Transitions
Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress.
Sexual Orientation
Exploring topics of sexuality, gender, and identity, coping with discrimination and oppression; navigating relationship, family; cultural challenges; dealing with our own internalized homophobia.
Mindfulness
Developing practices to encourage a state of active, open attention of the present.
Work Stress
Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses.
Burnout
Coping with unreasonable expectations and feelings of overwhelm in the workplace; restoring energy balance, and motivation
Codependency
Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Children of Narcissistic Parents
Working with individuals who might have been co-opted into a relationship with a parent that focused on the parent’s needs, desires, or sadness; those whose achievements were seen as their parent’s instead of their own; and other indications that they are a child of a narcissistic parent. Working together to find out where the parent’s individual being ends and the client’s begins, so that the client can begin to discover who they are, separate from the needs of another.
LGBTQIA+
Exploring topics and transitions of sexuality, gender, and identity, coping with discrimination and oppression; navigating relationship, family and cultural challenges. See more.